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Freshstart Health and Fitness Centre 
1525 Pittwater Road, Narrabeen, Sydney, NSW 2101, Australia
Pay-As-You-Go, Silver, Gold and Diamond Passport holders enjoy unlimited access to Freshstart Health and Fitness Centre | Silver Passport Classification | Buy a Silver Passport »
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Our network of clubs has 1000's of classes running each day. Use our handy Class Locator to find any type of class running when and where you need it.
Find A Class

For more information on each of the group fitness classes simply click its image or text and the information will appear on the right hand side

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5am
Crossfit Starts: 5:30 For: 60 mins Click the icon for more info
Gravity Circ Starts: 5:45 For: 70 mins Click the icon for more info
Spin Starts: 9:15 For: 70 mins Click the icon for more info
Free Form Gravity Starts: 10:00 For: 45 mins Click the icon for more info
Crossfit Starts: 11:00 For: 60 mins Click the icon for more info
Fitkidz u/12's Starts: 15:45 For: 70 mins Click the icon for more info
Fit teenz Starts: 16:30 For: 70 mins Click the icon for more info
Gravity Starts: 17:30 For: 30 mins Click the icon for more info
Grin Starts: 18:00 For: 60 mins Click the icon for more info
Crossfit Starts: 18:30 For: 60 mins Click the icon for more info
Pilates Starts: 19:00 For: 60 mins Click the icon for more info
Crossfit Starts: 5:30 For: 60 mins Click the icon for more info
X-train Starts: 5:45 For: 60 mins Click the icon for more info
Gravity X Starts: 9:15 For: 45 mins Click the icon for more info
Pilates Starts: 10:10 For: 60 mins Click the icon for more info
Crossfit Starts: 11:00 For: 60 mins Click the icon for more info
ZUMBA Starts: 11:15 For: 60 mins Click the icon for more info
freeform express Starts: 17:00 For: 30 mins Click the icon for more info
Gravity Starts: 17:30 For: 30 mins Click the icon for more info
Boxing Starts: 18:00 For: 60 mins Click the icon for more info
xtend Barre Starts: 19:15 For: 55 mins Click the icon for more info
Crossfit Starts: 5:30 For: 60 mins Click the icon for more info
Spin Starts: 5:45 For: 45 mins Click the icon for more info
Gravity Circ Starts: 9:15 For: 45 mins Click the icon for more info
Yoga Starts: 10:00 For: 60 mins Click the icon for more info
Crossfit Starts: 11:00 For: 60 mins Click the icon for more info
Fitkidz u/12's Starts: 15:45 For: 45 mins Click the icon for more info
Fit teenz Starts: 16:30 For: 45 mins Click the icon for more info
Spin Starts: 17:30 For: 45 mins Click the icon for more info
Freeform Pilates Starts: 18:30 For: 60 mins Click the icon for more info
Crossfit Starts: 18:30 For: 60 mins Click the icon for more info
Gravity Starts: 19:30 For: 30 mins Click the icon for more info
Crossfit Starts: 5:30 For: 60 mins Click the icon for more info
Boxing Starts: 5:45 For: 60 mins Click the icon for more info
Boxing Starts: 9:15 For: 60 mins Click the icon for more info
Free Form Gravity Starts: 10:15 For: 45 mins Click the icon for more info
Crossfit Starts: 11:00 For: 60 mins Click the icon for more info
Boxing Starts: 17:30 For: 60 mins Click the icon for more info
Grav/ Stretch Starts: 18:30 For: 60 mins Click the icon for more info
Yoga Starts: 19:15 For: 60 mins Click the icon for more info
Crossfit Starts: 5:30 For: 60 mins Click the icon for more info
Grin Starts: 5:45 For: 60 mins Click the icon for more info
Circuit Starts: 9:15 For: 60 mins Click the icon for more info
Swiss Ball Starts: 10:20 For: 45 mins Click the icon for more info
Crossfit Starts: 11:00 For: 60 mins Click the icon for more info
Fitkidz u/12's Starts: 15:45 For: 45 mins Click the icon for more info
Fitkidz u/12's Starts: 16:30 For: 45 mins Click the icon for more info
Spin Starts: 17:45 For: 45 mins Click the icon for more info
Gravity Starts: 7:30 For: 30 mins Click the icon for more info
Grin Starts: 8:00 For: 45 mins Click the icon for more info
Crossfit Starts: 8:00 For: 60 mins Click the icon for more info
Pilates Starts: 8:45 For: 45 mins Click the icon for more info
Crossfit beginners Starts: 9:00 For: 60 mins Click the icon for more info
Pilates Circuit Starts: 9:30 For: 45 mins Click the icon for more info
ZUMBA Starts: 10:30 For: 60 mins Click the icon for more info
Spin Starts: 15:45 For: 60 mins Click the icon for more info
xtend Barre Starts: 16:45 For: 45 mins Click the icon for more info
xtend Barre Starts: 8:00 For: 55 mins Click the icon for more info
Gravity Circ Starts: 9:15 For: 60 mins Click the icon for more info
6am
7am
8am
9am
10am
11am
12pm
1pm
2pm
3pm
4pm
5pm
6pm
7pm
8pm
9pm
10pm
Class Details

Please select a class from the calendar to the left

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