Zumba is the combination of high energy and motivating music with moves and combinations that allow the participants to dance, have fun and get a great workout. Zumba is a fusion of Latin music and dance themes that create an exciting and effective fitness regime! Zumba routines consist of interval training with a combination of fast and slow rhythms that tone and sculpt the body. Zumba utilizes the principles of fitness interval training and resistance training to maximize, fat burning and total body toning. It is a mixture of body sculpting movements with easy to follow dance steps. With Passport2Fitness we have many options available for you to pick out a Zumba session for you weekly workouts. Just visit any of the clubs listed below to enjoy unlimited access to their state of the art Zumba studios. With Passport2Fitness you can easily mix up your exercise regime with a fun, energetic workout by attending any of the Classes at our Clubs. To find a class use
class locator or to see a timetable for a particular location, use the links below: